Kelly Bristow
Joined June 2017
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The F Plan, Tips to Help You Take Control of Your Inner Critic!
The F Plan, to beat the inner critic. The F Plan—to break away from negative thought processes and unhealthy patterns. Often our inner critic can be so disabling to our development that it can stunt our growth in more ways than we could imagine. Rebuilding self-esteem after trauma, regardless of what type of trauma, can be a difficult journey. Especially if you’re consciously trying to overcome negative habits, negative thought patterns or even negative behavioural traits.
By Kelly Bristow7 years ago in Journal